Et surtout la santé

"Whenever you find yourself on the side of the majority, it is time to pause and reflect."

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Comment être et rester en bonne santé selon les indiens?


Lorsqu’on demande à des Indiens retraités le secret de leur forme, leurs réponses sont en général identiques : il n’y a pas de secret. Voici 5 principes à respecter…

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Médecine traditionnelle arabe, ancêtre de l’ostéopathie?


Qu’on la qualifie de traditionnelle, d’alternative ou de parallèle, la médecine dont je vais vous parler est utilisée depuis des dizaines de siècles sur tous les continents, dans le but de soigner, diagnostiquer et préserver la santé.

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How is your lifelist?

beforeidie3Having a lifelist is very popular.

Like in the famous movie “The bucket list”, you sometimes feel that the life goes fast and that you are forgetting dreams you had when you were young. A lifelist consist of things you really want to do before you die.

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What will you tell your kids?

ob_dcd3df_unnamedWhen I was young, my dad taught me how to fish, how to make a catapults, how to catch a snake with a stick of wood… All these typical things that make you proud of your father.

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My 3 reasons to learn english…

ob_5c4ba1_unnamedI know it’s a little bit silly to write something in English meant for people who don’t speak English.

Actually, my first idea was to send it to my cousin who is an English teacher. I wanted to suggest to her to print this article to give to her students.

But I would be happy to inspire more Frenchies, our English is just ridiculous compared to people from other western countries.

So please, share my message if you understand.

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10 tips to help you make your journey unforgettable.

ob_6522e7_images-21For most of us, we aren’t going to travel all our lives and doing a long trip is usually unique.

Two people can do exactly the same journey and have a totally different experience at the end. Your state of mind is the most important thing that is going to shape your trip.

Like all travellers, I want to have crazy memories, I want to be grateful forever, I want stories to tell my kids… and I’m working on it everyday.

Here is a list of tips I can give you after almost 10 months of traveling.

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5 skills you’ll get if you hitchhike…

ob_d26f8b_hitchhiker-tvI like challenges and I wanted to finish my world trip with a big one.

I also wanted to visit the north of my own continent that I didn’t know.

So I decided to hitchhike from Lyon to Stockholm, and back again.

The rules were simple. I had 1 month, 11 friends to host me along the way and I wanted to hitchhike from place to place. Taking any kind of train or bus would have been cheating.

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Pourquoi se bloque-t-on le dos en ramassant ses chaussettes?

th7JKUNK46Qui n’a jamais connu un épisode lombalgique à la suite d’un geste anodin, qui n’aurait normalement jamais dû faire mal au dos ? Effectivement, si vous êtes jeune et en pleine santé, il est probable que le fameux lumbago ne vous ait pas encore touché. Nous allons d’ailleurs expliquer pourquoi… Continue reading

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